Turkey Tail is commonly used in Japan and China. Thought to contain over 9000 novel combinatory compounds not found elsewhere in the plant and fungal kingdoms

Chaga is the most anti-oxident dense food-stuff in the world. Enduring several years to fully mature, this fungi contains some of natures most powerful defensive properties

The Cordyceps mushroom has been popularised in its use by Olympic athletes in the 90's. Having been shown to increase levels of V02 max; a measure to determine fitness levels

Known as the mushroom of immortality, this mushroom is the most prized in Eastern Medicine. It has been shown to increase lifespan in rodent studies and regulate auto-immune diseases with its immunomodulator properties

Tremella is a sweet tasting mushroom; a popular addition in many Chinese desserts. Tremella can promote the natural production of collagen in the skin giving its nickname; the beauty mushroom

Maitake (known as hen-of-the-woods) is a popular culinary mushroom. Consumption of Maitake has been linked to lowering markers of cholesterol and modulating glucose levels in the body

A culinary favourite Shiitake boasts a series of beneficial elements such as L-ergothioneine, selenium and kojic acid that help improve elasticity in the skin. Shiitake supports flexibility, weight management and movement in disorders like arthritis

Lions Mane is increasingly popular for its nootropic effects and ability promote NGF (nerve growth factor) in the brain. Alongside psilocybin, Lions Mane is used in the treatment of PTSD and severe depression and has been shown to be 10,000 times more effective than existing medications